Showing posts with label delicious squash recipe. Show all posts
Showing posts with label delicious squash recipe. Show all posts

Monday, March 28, 2016

ARE YOU WAFFLING?

Only five are left now.  Squash that is as one was needed for Sunday's lunch for a new recipe, Spaghetti Squash & Quinoa  Fritters. As we only have Butternut Squash from last summer, the title will have to be changed to Squash & Quinoa Fritters.  

Touted in Pinterest's posting of 24 Low Carb Spaghetti Squash recipes, this one is from Kellysambitiouskitchen and what a treat, a fritter  that isn't fried. You get to use your  waffle iron to cook these fritters.  Pretty, aren't they? AND they taste good too. These were a big hit here in the End of the Rainbow Valley



Here are the ingredients you will need:


INGREDIENTS- makes 18-20 fritters
  • 2 eggs
  • c flour
  • 2 c spaghetti or butternut squash, cooked (about 50 min)  
  • 2 c quinoa, cooked
  • ½ c parmesan cheese, grated
  • ½ c shredded italian blend cheese
  • 4 scallions, thinly sliced
  • 6 dashes of favorite hot sauce
  • kosher salt + pepper to taste
  • lite sour cream to garnish


    INSTRUCTIONS

    1. Plug in waffle iron to get it super hot-n-ready.

    2. In mixer bowl, add eggs. 
      Beat, on high, for 2 min.

    3. Add flour + continue beating to combine. {about 1 min}

    4. Add squash, quinoa, cheeses, scallions &hot sauce to egg mixture.

    5. Beat on medium, until fully combined / uniform consistency has been achieved.

    6. Once waffle iron's ready, spray with non stick
       cooking spray.

    7. Use 1 T measuring spoon to portion out squash mixture.

    8. Drop one dollop of mixture/ per section onto waffle iron + close the waffle iron lid down! (my iron makes 2 at a time)

    9. I cooked a minutes more, (total 7 min)
      Cook 5 mins + raise lid. Fritters should be perfectly crisp around the edges, but add more time to suite your preferences/until golden brown!

      Use rubber spatula to easily lift fritters up  out of  waffle iron.

      Serve with garnish of sour cream + extra scallions, if desired.



      I do need to check  if the Butternut Squash is as low carb as the Spaghetti Squash, I bet the color would be different...

      Since there were just two of us and I had made an entire recipe, I made all up all of the batter and froze the leftovers. 

      ENJOY.